GOLDEN STEAK FRIES FRENCH FRIED POTATOES vs ONION TATER TOTS SEASONED
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN STEAK FRIES FRENCH FRIED POTATOES wins in 6 out of 12 nutrient categories
GOLDEN STEAK FRIES FRENCH FRIED POTATOES: 6
vs
ONION TATER TOTS SEASONED: 2
(4 ties)
Overview
| Nutrient | GOLDEN STEAK FRIES FRENCH FRIED POTATOES | ONION TATER TOTS SEASONED | Winner |
|---|---|---|---|
| Calories | 107 cal | 178 cal | |
| Protein | 2.4 g | 2.2 g | |
| Carbs | 16.7 g | 23.3 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN STEAK FRIES FRENCH FRIED POTATOES | ONION TATER TOTS SEASONED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN STEAK FRIES FRENCH FRIED POTATOES | ONION TATER TOTS SEASONED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 405 MG | 278 MG | |
| Sodium, Na | 345 MG | 456 MG |