GOLDEN STEAK FRIES FRENCH FRIED POTATOES vs CRINKLE FRIES
Nutrition comparison per 100 g serving
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GOLDEN STEAK FRIES FRENCH FRIED POTATOES wins in 5 out of 12 nutrient categories
GOLDEN STEAK FRIES FRENCH FRIED POTATOES: 5
vs
CRINKLE FRIES: 4
(3 ties)
Overview
| Nutrient | GOLDEN STEAK FRIES FRENCH FRIED POTATOES | CRINKLE FRIES | Winner |
|---|---|---|---|
| Calories | 107 cal | 214 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 16.7 g | 17.9 g | |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN STEAK FRIES FRENCH FRIED POTATOES | CRINKLE FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN STEAK FRIES FRENCH FRIED POTATOES | CRINKLE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 405 MG | 333 MG | |
| Sodium, Na | 345 MG | 667 MG |