GOLDEN STEAK CUT FRENCH FRIED POTATOES vs STEAK 'N SHAKE
Nutrition comparison per 100 g serving
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GOLDEN STEAK CUT FRENCH FRIED POTATOES wins in 7 out of 11 nutrient categories
GOLDEN STEAK CUT FRENCH FRIED POTATOES: 7
vs
STEAK 'N SHAKE: 3
(1 ties)
Overview
| Nutrient | GOLDEN STEAK CUT FRENCH FRIED POTATOES | STEAK 'N SHAKE | Winner |
|---|---|---|---|
| Calories | 131 cal | 132 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 21.4 g | 21.1 g | |
| Fat | 3.6 g | 5.3 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN STEAK CUT FRENCH FRIED POTATOES | STEAK 'N SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | GOLDEN STEAK CUT FRENCH FRIED POTATOES | STEAK 'N SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 393 MG | 316 MG | |
| Sodium, Na | 333 MG | 487 MG |