GOLDEN SPONGE CAKES WITH CREME FILLING vs GLAZED MINI PIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOLDEN SPONGE CAKES WITH CREME FILLING: 4
vs
GLAZED MINI PIES: 4
(3 ties)
Overview
| Nutrient | GOLDEN SPONGE CAKES WITH CREME FILLING | GLAZED MINI PIES | Winner |
|---|---|---|---|
| Calories | 364 cal | 386 cal | |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 61.0 g | 52.6 g | |
| Fat | 11.7 g | 19.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SPONGE CAKES WITH CREME FILLING | GLAZED MINI PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN SPONGE CAKES WITH CREME FILLING | GLAZED MINI PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 481 MG | 316 MG |