GOLDEN SPONGE CAKES WITH CREME FILING vs SO FAR GLUTEN-FREE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOLDEN SPONGE CAKES WITH CREME FILING: 4
vs
SO FAR GLUTEN-FREE: 4
(3 ties)
Overview
| Nutrient | GOLDEN SPONGE CAKES WITH CREME FILING | SO FAR GLUTEN-FREE | Winner |
|---|---|---|---|
| Calories | 364 cal | 418 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 61.0 g | 57.1 g | |
| Fat | 11.7 g | 17.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SPONGE CAKES WITH CREME FILING | SO FAR GLUTEN-FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN SPONGE CAKES WITH CREME FILING | SO FAR GLUTEN-FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 481 MG | 254 MG |