GOLDEN SPONGE CAKES WITH CREME FILING vs FRESH & EASY
Nutrition comparison per 100 g serving
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FRESH & EASY wins in 4 out of 11 nutrient categories
GOLDEN SPONGE CAKES WITH CREME FILING: 3
vs
FRESH & EASY: 4
(4 ties)
Overview
| Nutrient | GOLDEN SPONGE CAKES WITH CREME FILING | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 364 cal | 360 cal | |
| Protein | 2.6 g | 5.6 g | |
| Carbs | 61.0 g | 33.6 g | |
| Fat | 11.7 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SPONGE CAKES WITH CREME FILING | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN SPONGE CAKES WITH CREME FILING | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 481 MG | 176 MG |