GOLDEN SPONGE CAKE WITH CREAMY FILLING vs BAN APPETIT
Nutrition comparison per 100 g serving
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BAN APPETIT wins in 7 out of 12 nutrient categories
GOLDEN SPONGE CAKE WITH CREAMY FILLING: 2
vs
BAN APPETIT: 7
(3 ties)
Overview
| Nutrient | GOLDEN SPONGE CAKE WITH CREAMY FILLING | BAN APPETIT | Winner |
|---|---|---|---|
| Calories | 364 cal | 352 cal | |
| Protein | 2.6 g | 5.6 g | |
| Carbs | 61.0 g | 39.4 g | |
| Fat | 11.7 g | 19.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SPONGE CAKE WITH CREAMY FILLING | BAN APPETIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN SPONGE CAKE WITH CREAMY FILLING | BAN APPETIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 481 MG | 197 MG |