GOLDEN SPONGE CAKE WITH CREAMY FILLING vs OLD FASHIONFRUIT CAKE
Nutrition comparison per 100 g serving
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OLD FASHIONFRUIT CAKE wins in 8 out of 11 nutrient categories
GOLDEN SPONGE CAKE WITH CREAMY FILLING: 1
vs
OLD FASHIONFRUIT CAKE: 8
(2 ties)
Overview
| Nutrient | GOLDEN SPONGE CAKE WITH CREAMY FILLING | OLD FASHIONFRUIT CAKE | Winner |
|---|---|---|---|
| Calories | 368 cal | 342 cal | |
| Protein | 2.6 g | 6.1 g | |
| Carbs | 63.2 g | 62.3 g | |
| Fat | 11.8 g | 7.9 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SPONGE CAKE WITH CREAMY FILLING | OLD FASHIONFRUIT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | GOLDEN SPONGE CAKE WITH CREAMY FILLING | OLD FASHIONFRUIT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 57 MG |