GOLDEN SHOESTRINGS FRENCH FRIED POTATOES vs SHREDDED HASH BROWNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOLDEN SHOESTRINGS FRENCH FRIED POTATOES: 4
vs
SHREDDED HASH BROWNS: 4
(3 ties)
Overview
| Nutrient | GOLDEN SHOESTRINGS FRENCH FRIED POTATOES | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 131 cal | 83 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 16.7 g | 17.9 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SHOESTRINGS FRENCH FRIED POTATOES | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | GOLDEN SHOESTRINGS FRENCH FRIED POTATOES | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 345 MG | 36 MG |