GOLDEN SESAME OLD FASHIONED HAMBURGER BUNS vs SAUSAGE ROLLS
Nutrition comparison per 100 g serving
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SAUSAGE ROLLS wins in 6 out of 10 nutrient categories
GOLDEN SESAME OLD FASHIONED HAMBURGER BUNS: 2
vs
SAUSAGE ROLLS: 6
(2 ties)
Overview
| Nutrient | GOLDEN SESAME OLD FASHIONED HAMBURGER BUNS | SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calories | 297 cal | 268 cal | |
| Protein | 9.5 g | 9.9 g | |
| Carbs | 52.7 g | 52.1 g | |
| Fat | 4.1 g | 2.8 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN SESAME OLD FASHIONED HAMBURGER BUNS | SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 173 MG | |
| Iron, Fe | 4.1 MG | 3.2 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 473 MG | 549 MG |