GOLDEN SESAME OLD FASHIONED HAMBURGER BUNS vs ORIGINAL PIZZA CRUST
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PIZZA CRUST wins in 5 out of 11 nutrient categories
GOLDEN SESAME OLD FASHIONED HAMBURGER BUNS: 4
vs
ORIGINAL PIZZA CRUST: 5
(2 ties)
Overview
| Nutrient | GOLDEN SESAME OLD FASHIONED HAMBURGER BUNS | ORIGINAL PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 297 cal | 281 cal | |
| Protein | 9.5 g | 10.5 g | |
| Carbs | 52.7 g | 47.4 g | |
| Fat | 4.1 g | 4.4 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SESAME OLD FASHIONED HAMBURGER BUNS | ORIGINAL PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN SESAME OLD FASHIONED HAMBURGER BUNS | ORIGINAL PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 35 MG | |
| Iron, Fe | 4.1 MG | 3.2 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 473 MG | 544 MG |