GOLDEN SEASONED POTATO WEDGES vs CHEESEBURGER ONION RING SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOLDEN SEASONED POTATO WEDGES: 4
vs
CHEESEBURGER ONION RING SEASONED GROUND BEEF: 4
(3 ties)
Overview
| Nutrient | GOLDEN SEASONED POTATO WEDGES | CHEESEBURGER ONION RING SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 179 cal | 294 cal | |
| Protein | 2.4 g | 9.4 g | |
| Carbs | 22.6 g | 31.8 g | |
| Fat | 7.1 g | 14.1 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SEASONED POTATO WEDGES | CHEESEBURGER ONION RING SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN SEASONED POTATO WEDGES | CHEESEBURGER ONION RING SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 369 MG | 153 MG | |
| Sodium, Na | 500 MG | 776 MG |