GOLDEN SEASONED FRENCH FRIES vs HASHBROWN POTATO PATTIES
Nutrition comparison per 100 g serving
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GOLDEN SEASONED FRENCH FRIES wins in 9 out of 11 nutrient categories
GOLDEN SEASONED FRENCH FRIES: 9
vs
HASHBROWN POTATO PATTIES: 0
(2 ties)
Overview
| Nutrient | GOLDEN SEASONED FRENCH FRIES | HASHBROWN POTATO PATTIES | Winner |
|---|---|---|---|
| Calories | 155 cal | 200 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 21.4 g | 25 g | |
| Fat | 7.1 g | 11.7 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SEASONED FRENCH FRIES | HASHBROWN POTATO PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN SEASONED FRENCH FRIES | HASHBROWN POTATO PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 393 MG | 350 MG |