GOLDEN SEASONED FRENCH FRIES vs EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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GOLDEN SEASONED FRENCH FRIES wins in 6 out of 10 nutrient categories
GOLDEN SEASONED FRENCH FRIES: 6
vs
EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES: 2
(2 ties)
Overview
| Nutrient | GOLDEN SEASONED FRENCH FRIES | EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 155 cal | 167 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 21.4 g | 20.2 g | |
| Fat | 7.1 g | 9.5 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN SEASONED FRENCH FRIES | EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 369 MG | 357 MG | |
| Sodium, Na | 393 MG | 512 MG |