GOLDEN SANDWICH CREME COOKIES vs GRANOLA COOKIES
Nutrition comparison per 100 g serving
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GRANOLA COOKIES wins in 5 out of 10 nutrient categories
GOLDEN SANDWICH CREME COOKIES: 3
vs
GRANOLA COOKIES: 5
(2 ties)
Overview
| Nutrient | GOLDEN SANDWICH CREME COOKIES | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 2.9 g | 10.7 g | |
| Carbs | 73.5 g | 50 g | |
| Fat | 17.7 g | 28.6 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SANDWICH CREME COOKIES | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN SANDWICH CREME COOKIES | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Sodium, Na | 441 MG | 232 MG |