GOLDEN SANDWICH CREME COOKIES vs GASLAMP POPCORN CO
Nutrition comparison per 100 g serving
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GOLDEN SANDWICH CREME COOKIES wins in 4 out of 10 nutrient categories
GOLDEN SANDWICH CREME COOKIES: 4
vs
GASLAMP POPCORN CO: 3
(3 ties)
Overview
| Nutrient | GOLDEN SANDWICH CREME COOKIES | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 73.5 g | 57.1 g | |
| Fat | 17.7 g | 28.6 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SANDWICH CREME COOKIES | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN SANDWICH CREME COOKIES | GASLAMP POPCORN CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 441 MG | 214 MG |