GOLDEN SANDWICH COOKIES vs KEY LIME WAFERS
Nutrition comparison per 100 g serving
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GOLDEN SANDWICH COOKIES wins in 4 out of 11 nutrient categories
GOLDEN SANDWICH COOKIES: 4
vs
KEY LIME WAFERS: 3
(4 ties)
Overview
| Nutrient | GOLDEN SANDWICH COOKIES | KEY LIME WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 73.5 g | 73.3 g | |
| Fat | 20.6 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SANDWICH COOKIES | KEY LIME WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN SANDWICH COOKIES | KEY LIME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 2.4 MG | 1 MG | |
| Potassium, K | 59 MG | 37 MG | |
| Sodium, Na | 353 MG | 100 MG |