GOLDEN SANDWICH COOKIES vs LACTATION COOKIES
Nutrition comparison per 100 g serving
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LACTATION COOKIES wins in 7 out of 11 nutrient categories
GOLDEN SANDWICH COOKIES: 2
vs
LACTATION COOKIES: 7
(2 ties)
Overview
| Nutrient | GOLDEN SANDWICH COOKIES | LACTATION COOKIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 405 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 72.7 g | 54.8 g | |
| Fat | 18.2 g | 21.4 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SANDWICH COOKIES | LACTATION COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN SANDWICH COOKIES | LACTATION COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.2 MG | 3.4 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 227 MG | 262 MG |