GOLDEN ROUND ORGANIC CRACKERS vs UNSALTED TOPS SALTINE CRACKERS
Nutrition comparison per 100 g serving
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GOLDEN ROUND ORGANIC CRACKERS wins in 5 out of 10 nutrient categories
GOLDEN ROUND ORGANIC CRACKERS: 5
vs
UNSALTED TOPS SALTINE CRACKERS: 3
(2 ties)
Overview
| Nutrient | GOLDEN ROUND ORGANIC CRACKERS | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 56.7 g | 73.3 g | |
| Fat | 23.3 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN ROUND ORGANIC CRACKERS | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 13 MG | |
| Iron, Fe | 3.7 MG | 6.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 967 MG | 400 MG |