GOLDEN ROUND CRACKERS vs 100% PLANT-BASED POWDER
Nutrition comparison per 100 g serving
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100% PLANT-BASED POWDER wins in 10 out of 11 nutrient categories
GOLDEN ROUND CRACKERS: 0
vs
100% PLANT-BASED POWDER: 10
(1 ties)
Overview
| Nutrient | GOLDEN ROUND CRACKERS | 100% PLANT-BASED POWDER | Winner |
|---|---|---|---|
| Calories | 500 cal | 390 cal | |
| Protein | 6.3 g | 52.0 g | |
| Carbs | 62.5 g | 0.6 g | |
| Fat | 25 g | 10.4 g | |
| Fiber | 0 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN ROUND CRACKERS | 100% PLANT-BASED POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.4 MG |
Minerals
| Mineral | GOLDEN ROUND CRACKERS | 100% PLANT-BASED POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 208 MG | |
| Iron, Fe | 3.1 MG | 16.4 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 656 MG | 909 MG |