GOLDEN ROASTED TURKEY WITH POTATOES vs MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN ROASTED TURKEY WITH POTATOES wins in 5 out of 10 nutrient categories
GOLDEN ROASTED TURKEY WITH POTATOES: 5
vs
MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS: 4
(1 ties)
Overview
| Nutrient | GOLDEN ROASTED TURKEY WITH POTATOES | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | Winner |
|---|---|---|---|
| Calories | 93 cal | 147 cal | |
| Protein | 5.8 g | 5.9 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 3.1 g | 7.7 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN ROASTED TURKEY WITH POTATOES | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GOLDEN ROASTED TURKEY WITH POTATOES | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 270 MG | 288 MG |