GOLDEN ROASTED TURKEY BREAST WITH RICH GRAVY & TRADITIONAL STUFFING vs MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOLDEN ROASTED TURKEY BREAST WITH RICH GRAVY & TRADITIONAL STUFFING: 5
vs
MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER: 5
(1 ties)
Overview
| Nutrient | GOLDEN ROASTED TURKEY BREAST WITH RICH GRAVY & TRADITIONAL STUFFING | MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER | Winner |
|---|---|---|---|
| Calories | 74 cal | 137 cal | |
| Protein | 5.7 g | 6.2 g | |
| Carbs | 9.8 g | 15.4 g | |
| Fat | 1.2 g | 5.8 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN ROASTED TURKEY BREAST WITH RICH GRAVY & TRADITIONAL STUFFING | MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 2 MG |
Minerals
| Mineral | GOLDEN ROASTED TURKEY BREAST WITH RICH GRAVY & TRADITIONAL STUFFING | MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 41 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 168 MG | 249 MG |