GOLDEN ROASTED CHICKEN WITH POTATOES vs MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOLDEN ROASTED CHICKEN WITH POTATOES: 4
vs
MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER: 4
(2 ties)
Overview
| Nutrient | GOLDEN ROASTED CHICKEN WITH POTATOES | MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER | Winner |
|---|---|---|---|
| Calories | 106 cal | 137 cal | |
| Protein | 7.8 g | 6.2 g | |
| Carbs | 10.6 g | 15.4 g | |
| Fat | 3.5 g | 5.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN ROASTED CHICKEN WITH POTATOES | MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2 MG |
Minerals
| Mineral | GOLDEN ROASTED CHICKEN WITH POTATOES | MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 41 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 247 MG | 249 MG |