GOLDEN RAISINS vs APPLEPEACH FRUIT ON THE GO APPLESAUCE
Nutrition comparison per 100 g serving
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GOLDEN RAISINS wins in 4 out of 10 nutrient categories
GOLDEN RAISINS: 4
vs
APPLEPEACH FRUIT ON THE GO APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | GOLDEN RAISINS | APPLEPEACH FRUIT ON THE GO APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 78 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN RAISINS | APPLEPEACH FRUIT ON THE GO APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GOLDEN RAISINS | APPLEPEACH FRUIT ON THE GO APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |