GOLDEN PREMIUM FINGER ROLLS vs SCHMIDT'S
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN PREMIUM FINGER ROLLS wins in 8 out of 16 nutrient categories
GOLDEN PREMIUM FINGER ROLLS: 8
vs
SCHMIDT'S: 5
(3 ties)
Overview
| Nutrient | GOLDEN PREMIUM FINGER ROLLS | SCHMIDT'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 269 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 3.6 g | 3.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN PREMIUM FINGER ROLLS | SCHMIDT'S | Winner |
|---|---|---|---|
| Folate, total | 96 UG | 0 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN PREMIUM FINGER ROLLS | SCHMIDT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 77 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 446 MG | 654 MG |