GOLDEN POUND CAKE vs COOKIES'N CREAM CAKE
Nutrition comparison per 100 g serving
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GOLDEN POUND CAKE wins in 7 out of 11 nutrient categories
GOLDEN POUND CAKE: 7
vs
COOKIES'N CREAM CAKE: 3
(1 ties)
Overview
| Nutrient | GOLDEN POUND CAKE | COOKIES'N CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 406 cal | 440 cal | |
| Protein | 9.1 g | 4 g | |
| Carbs | 47.0 g | 53.3 g | |
| Fat | 22.7 g | 24 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN POUND CAKE | COOKIES'N CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | GOLDEN POUND CAKE | COOKIES'N CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 441 MG | 387 MG |