GOLDEN POTATO FRIES vs ROUTE 11
Nutrition comparison per 100 g serving
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ROUTE 11 wins in 6 out of 12 nutrient categories
GOLDEN POTATO FRIES: 4
vs
ROUTE 11: 6
(2 ties)
Overview
| Nutrient | GOLDEN POTATO FRIES | ROUTE 11 | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 56.7 g | 57.1 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN POTATO FRIES | ROUTE 11 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN POTATO FRIES | ROUTE 11 | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 733 MG | 1,500 MG | |
| Sodium, Na | 283 MG | 643 MG |