GOLDEN POTATO FRIES vs H-K ANDERSON
Nutrition comparison per 100 g serving
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H-K ANDERSON wins in 5 out of 12 nutrient categories
GOLDEN POTATO FRIES: 4
vs
H-K ANDERSON: 5
(3 ties)
Overview
| Nutrient | GOLDEN POTATO FRIES | H-K ANDERSON | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 56.7 g | 64.3 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN POTATO FRIES | H-K ANDERSON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN POTATO FRIES | H-K ANDERSON | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1 MG | 5.1 MG | |
| Potassium, K | 733 MG | 179 MG | |
| Sodium, Na | 283 MG | 607 MG |