GOLDEN PLANTAIN CHIPS vs FARMER'S CRATE
Nutrition comparison per 100 g serving
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GOLDEN PLANTAIN CHIPS wins in 5 out of 11 nutrient categories
GOLDEN PLANTAIN CHIPS: 5
vs
FARMER'S CRATE: 4
(2 ties)
Overview
| Nutrient | GOLDEN PLANTAIN CHIPS | FARMER'S CRATE | Winner |
|---|---|---|---|
| Calories | 607 cal | 320 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 53.6 g | 80 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN PLANTAIN CHIPS | FARMER'S CRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN PLANTAIN CHIPS | FARMER'S CRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 225 MG | 0 MG |