GOLDEN PHEASANT vs BUTTERY MASHED POTATOES
Nutrition comparison per 100 g serving
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GOLDEN PHEASANT wins in 6 out of 13 nutrient categories
GOLDEN PHEASANT: 6
vs
BUTTERY MASHED POTATOES: 5
(2 ties)
Overview
| Nutrient | GOLDEN PHEASANT | BUTTERY MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 1.4 g | 8.9 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN PHEASANT | BUTTERY MASHED POTATOES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GOLDEN PHEASANT | BUTTERY MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,607 MG |