GOLDEN ORIGINAL POTATO CHIPS vs HAWAIIAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOLDEN ORIGINAL POTATO CHIPS: 3
vs
HAWAIIAN: 3
(4 ties)
Overview
| Nutrient | GOLDEN ORIGINAL POTATO CHIPS | HAWAIIAN | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 64.3 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN ORIGINAL POTATO CHIPS | HAWAIIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 12.9 MG |
Minerals
| Mineral | GOLDEN ORIGINAL POTATO CHIPS | HAWAIIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 571 MG | 232 MG |