GOLDEN ORGANIC ROUND CRACKERS vs REDUCED FAT APPLAUSE CRACKERS
Nutrition comparison per 100 g serving
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REDUCED FAT APPLAUSE CRACKERS wins in 3 out of 10 nutrient categories
GOLDEN ORGANIC ROUND CRACKERS: 1
vs
REDUCED FAT APPLAUSE CRACKERS: 3
(6 ties)
Overview
| Nutrient | GOLDEN ORGANIC ROUND CRACKERS | REDUCED FAT APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 60 g | 73.3 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN ORGANIC ROUND CRACKERS | REDUCED FAT APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN ORGANIC ROUND CRACKERS | REDUCED FAT APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Sodium, Na | 633 MG | 1,000 MG |