GOLDEN ORGANIC ROUND CRACKERS vs GARLIC SNACK CRACKERS
Nutrition comparison per 100 g serving
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GARLIC SNACK CRACKERS wins in 7 out of 11 nutrient categories
GOLDEN ORGANIC ROUND CRACKERS: 0
vs
GARLIC SNACK CRACKERS: 7
(4 ties)
Overview
| Nutrient | GOLDEN ORGANIC ROUND CRACKERS | GARLIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 367 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 20 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN ORGANIC ROUND CRACKERS | GARLIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN ORGANIC ROUND CRACKERS | GARLIC SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 633 MG | 800 MG |