GOLDEN ORGANIC ROUND CRACKERS vs CHICKEN SOUP FOR THE SOUL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOLDEN ORGANIC ROUND CRACKERS: 3
vs
CHICKEN SOUP FOR THE SOUL: 3
(4 ties)
Overview
| Nutrient | GOLDEN ORGANIC ROUND CRACKERS | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 60 g | 42.9 g | |
| Fat | 20 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN ORGANIC ROUND CRACKERS | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN ORGANIC ROUND CRACKERS | CHICKEN SOUP FOR THE SOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Sodium, Na | 633 MG | 429 MG |