GOLDEN OREO vs YUMBANA SHOPPE
Nutrition comparison per 100 g serving
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YUMBANA SHOPPE wins in 8 out of 11 nutrient categories
GOLDEN OREO: 1
vs
YUMBANA SHOPPE: 8
(2 ties)
Overview
| Nutrient | GOLDEN OREO | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 2.8 g | 3.6 g | |
| Carbs | 69.4 g | 57.1 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN OREO | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN OREO | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 42 MG | 36 MG | |
| Sodium, Na | 222 MG | 304 MG |