GOLDEN ONION RECIPE SOUP & DIP MIX vs CHICKEN BASE
Nutrition comparison per 100 g serving
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CHICKEN BASE wins in 4 out of 10 nutrient categories
GOLDEN ONION RECIPE SOUP & DIP MIX: 3
vs
CHICKEN BASE: 4
(3 ties)
Overview
| Nutrient | GOLDEN ONION RECIPE SOUP & DIP MIX | CHICKEN BASE | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 66.7 g | 16.7 g | |
| Fat | 6.7 g | 16.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLDEN ONION RECIPE SOUP & DIP MIX | CHICKEN BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,400 MG | 12,833 MG |