GOLDEN OAT ORGANIC BREAKFAST BISCUITS vs SOFT BAKED CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
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GOLDEN OAT ORGANIC BREAKFAST BISCUITS wins in 6 out of 11 nutrient categories
GOLDEN OAT ORGANIC BREAKFAST BISCUITS: 6
vs
SOFT BAKED CHOCOLATE CHUNK COOKIES: 3
(2 ties)
Overview
| Nutrient | GOLDEN OAT ORGANIC BREAKFAST BISCUITS | SOFT BAKED CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 10 g | 3.1 g | |
| Carbs | 65 g | 65.6 g | |
| Fat | 22.5 g | 21.9 g | |
| Fiber | 10 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN OAT ORGANIC BREAKFAST BISCUITS | SOFT BAKED CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN OAT ORGANIC BREAKFAST BISCUITS | SOFT BAKED CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.4 MG | |
| Potassium, K | 350 MG | 188 MG | |
| Sodium, Na | 425 MG | 438 MG |