GOLDEN NEST vs BUSTELO COOL
Nutrition comparison per 100 g serving
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GOLDEN NEST wins in 4 out of 10 nutrient categories
GOLDEN NEST: 4
vs
BUSTELO COOL: 3
(3 ties)
Overview
| Nutrient | GOLDEN NEST | BUSTELO COOL | Winner |
|---|---|---|---|
| Calories | 29 cal | 63 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 7.5 g | 11.4 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN NEST | BUSTELO COOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | GOLDEN NEST | BUSTELO COOL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 40 MG |