GOLDEN NEST vs APPLE CIDER FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GOLDEN NEST: 3
vs
APPLE CIDER FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | GOLDEN NEST | APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 29 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN NEST | APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 30 MG |
Minerals
| Mineral | GOLDEN NEST | APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 4 MG | 15 MG |