GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 6 out of 11 nutrient categories
GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM: 4
vs
MILK CHOCOLATE BAR: 6
(1 ties)
Overview
| Nutrient | GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 600 cal | 484 cal | |
| Protein | 2.5 g | 6.5 g | |
| Carbs | 47.5 g | 61.3 g | |
| Fat | 47.5 g | 29.0 g | |
| Fiber | 5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 4.5 MG | 3.5 MG | |
| Potassium, K | 175 MG | 226 MG | |
| Sodium, Na | 112 MG | 81 MG |