GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 5 out of 11 nutrient categories
GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM: 4
vs
GHIRARDELLI CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 467 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 47.5 g | 60 g | |
| Fat | 47.5 g | 26.7 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 4.5 MG | 2.4 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 112 MG | 133 MG |