GOLDEN MUSTARD POTATO SALAD vs ARTICHOKE SPREAD AROMATIC & ZESTY
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE SPREAD AROMATIC & ZESTY wins in 6 out of 11 nutrient categories
GOLDEN MUSTARD POTATO SALAD: 4
vs
ARTICHOKE SPREAD AROMATIC & ZESTY: 6
(1 ties)
Overview
| Nutrient | GOLDEN MUSTARD POTATO SALAD | ARTICHOKE SPREAD AROMATIC & ZESTY | Winner |
|---|---|---|---|
| Calories | 150 cal | 105 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 22.1 g | 10.5 g | |
| Fat | 6.4 g | 7.9 g | |
| Fiber | 1.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN MUSTARD POTATO SALAD | ARTICHOKE SPREAD AROMATIC & ZESTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GOLDEN MUSTARD POTATO SALAD | ARTICHOKE SPREAD AROMATIC & ZESTY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 400 MG | 789 MG |