GOLDEN KRUST vs BATTERED SWEET CORN NUGGETS
Nutrition comparison per 100 g serving
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BATTERED SWEET CORN NUGGETS wins in 7 out of 11 nutrient categories
GOLDEN KRUST: 2
vs
BATTERED SWEET CORN NUGGETS: 7
(2 ties)
Overview
| Nutrient | GOLDEN KRUST | BATTERED SWEET CORN NUGGETS | Winner |
|---|---|---|---|
| Calories | 282 cal | 207 cal | |
| Protein | 12.0 g | 3.7 g | |
| Carbs | 32.4 g | 25.6 g | |
| Fat | 12.0 g | 7.3 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN KRUST | BATTERED SWEET CORN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN KRUST | BATTERED SWEET CORN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 331 MG | 573 MG |