GOLDEN ITALIAN DRESSING vs SPICY RANCH DRESSING
Nutrition comparison per 100 g serving
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SPICY RANCH DRESSING wins in 3 out of 11 nutrient categories
GOLDEN ITALIAN DRESSING: 2
vs
SPICY RANCH DRESSING: 3
(6 ties)
Overview
| Nutrient | GOLDEN ITALIAN DRESSING | SPICY RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 306 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 3.3 g | |
| Fat | 30.6 g | 53.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN ITALIAN DRESSING | SPICY RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN ITALIAN DRESSING | SPICY RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 776 MG | 933 MG |