GOLDEN ISLAND vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 11 nutrient categories
GOLDEN ISLAND: 2
vs
TERIYAKI BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | GOLDEN ISLAND | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 357 cal | 278 cal | |
| Protein | 42.9 g | 38.9 g | |
| Carbs | 21.4 g | 22.2 g | |
| Fat | 10.7 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN ISLAND | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN ISLAND | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 3.9 MG | 5.6 MG | |
| Potassium, K | 0 MG | 583 MG | |
| Sodium, Na | 1,536 MG | 1,944 MG |