GOLDEN HOT DOG BUNS vs WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS
Nutrition comparison per 100 g serving
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GOLDEN HOT DOG BUNS wins in 7 out of 15 nutrient categories
GOLDEN HOT DOG BUNS: 7
vs
WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS: 6
(2 ties)
Overview
| Nutrient | GOLDEN HOT DOG BUNS | WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 271 cal | 311 cal | |
| Protein | 8.3 g | 9.5 g | |
| Carbs | 47.9 g | 58.1 g | |
| Fat | 6.3 g | 4.1 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN HOT DOG BUNS | WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS | Winner |
|---|---|---|---|
| Folate, total | 162 UG | 109 UG | |
| Niacin | 3.3 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN HOT DOG BUNS | WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 135 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Potassium, K | 125 MG | 108 MG | |
| Sodium, Na | 333 MG | 622 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |