GOLDEN HOT DOG BUNS vs APPLE CINNAMON RAISIN TOASTER FLATBREADS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOLDEN HOT DOG BUNS: 4
vs
APPLE CINNAMON RAISIN TOASTER FLATBREADS: 4
(2 ties)
Overview
| Nutrient | GOLDEN HOT DOG BUNS | APPLE CINNAMON RAISIN TOASTER FLATBREADS | Winner |
|---|---|---|---|
| Calories | 309 cal | 315 cal | |
| Protein | 7.3 g | 7.6 g | |
| Carbs | 47.3 g | 56.5 g | |
| Fat | 10.9 g | 6.5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN HOT DOG BUNS | APPLE CINNAMON RAISIN TOASTER FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN HOT DOG BUNS | APPLE CINNAMON RAISIN TOASTER FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 473 MG | 261 MG |