GOLDEN HONEY & FLAX GRANOLA vs MIRRACOLE MORSELS
Nutrition comparison per 100 g serving
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GOLDEN HONEY & FLAX GRANOLA wins in 7 out of 10 nutrient categories
GOLDEN HONEY & FLAX GRANOLA: 7
vs
MIRRACOLE MORSELS: 1
(2 ties)
Overview
| Nutrient | GOLDEN HONEY & FLAX GRANOLA | MIRRACOLE MORSELS | Winner |
|---|---|---|---|
| Calories | 436 cal | 500 cal | |
| Protein | 10.9 g | 7.1 g | |
| Carbs | 72.7 g | 60.7 g | |
| Fat | 10.9 g | 25 g | |
| Fiber | 7.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN HONEY & FLAX GRANOLA | MIRRACOLE MORSELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN HONEY & FLAX GRANOLA | MIRRACOLE MORSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Sodium, Na | 218 MG | 0 MG |