GOLDEN HOME BAKERY PRODUCTS vs KLASSIC ONION BUNS
Nutrition comparison per 100 g serving
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KLASSIC ONION BUNS wins in 7 out of 11 nutrient categories
GOLDEN HOME BAKERY PRODUCTS: 2
vs
KLASSIC ONION BUNS: 7
(2 ties)
Overview
| Nutrient | GOLDEN HOME BAKERY PRODUCTS | KLASSIC ONION BUNS | Winner |
|---|---|---|---|
| Calories | 327 cal | 256 cal | |
| Protein | 9.6 g | 10.3 g | |
| Carbs | 55.8 g | 46.2 g | |
| Fat | 7.7 g | 3.9 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN HOME BAKERY PRODUCTS | KLASSIC ONION BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN HOME BAKERY PRODUCTS | KLASSIC ONION BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 85 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 519 MG | 436 MG |