GOLDEN HOLIDAY NOG EGGNOG FLAVORED DAIRY BEVERAGE vs CREAM TOP ORGANIC REDUCED FAT 2% MILK
Nutrition comparison per 100 g serving
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CREAM TOP ORGANIC REDUCED FAT 2% MILK wins in 5 out of 10 nutrient categories
GOLDEN HOLIDAY NOG EGGNOG FLAVORED DAIRY BEVERAGE: 1
vs
CREAM TOP ORGANIC REDUCED FAT 2% MILK: 5
(4 ties)
Overview
| Nutrient | GOLDEN HOLIDAY NOG EGGNOG FLAVORED DAIRY BEVERAGE | CREAM TOP ORGANIC REDUCED FAT 2% MILK | Winner |
|---|---|---|---|
| Calories | 142 cal | 50 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 18.3 g | 4.6 g | |
| Fat | 6.7 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN HOLIDAY NOG EGGNOG FLAVORED DAIRY BEVERAGE | CREAM TOP ORGANIC REDUCED FAT 2% MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | GOLDEN HOLIDAY NOG EGGNOG FLAVORED DAIRY BEVERAGE | CREAM TOP ORGANIC REDUCED FAT 2% MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 79 MG | 50 MG |